Alzheimer's Association Talk, "Building Brain Healthy Habits"

TIPS TO BUILD HEALTHY HABITS AND HELP PROTECT YOUR BRAIN Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older — even reducing your risk of cognitive decline and possibly dementia. Join us to learn about:

» Healthy habits for your brain, like exercising and eating right.

» The brain-heart connection.

» Why brain health is important at all ages.

» Building your personalized action plan for brain-healthy habits.

Sunday, October 18 11:15 a.m.

St. John's United Church of Christ 15370 Olive Blvd

Chesterfield, MO 63017

RSVP at https://tinyurl.com/SJBH26